About Us
A Journey of Resilience: From Struggles to Strength.
Welcome! My name is Triny , and I created this space to share my journey through mental health recovery, sobriety, and personal growth. I’m someone who has walked through darkness, fought hard battles, and come out stronger — and I’m here to share that story
In 2023, I hit a point in my life where I knew something had to change. Through therapy, inner work, and unwavering persistence, I began the path of healing. I completed Dialectical Behavior Therapy (DBT), practiced daily self-discipline, and faced my fears head-on.
This blog is my way of giving back — sharing what I’ve learned, offering support, and reminding anyone reading that it’s never too late to take control of your life. I’ve been sober for over two years now, and every day I choose to keep going. I don’t pretend to have it all figured out. Recovery isn’t a straight path — and I’ve come to learn that real strength comes from being honest, even when it’s hard.
This space is for anyone who’s ever struggled with mental health, addiction, or simply being human. Whether I’m sharing tools that helped me or opening up about setbacks, my goal is to create something real, hopeful, and relatable.
Coming Soon
I’m currently working on a book that dives deeper into my transformation — stay tuned for more details and the launch announcement!
I’m just getting started. Subscribe or check back often for updates, stories, and resources designed to uplift and empower.
With love and light,
Triny